Start your day with the goodness of berries and the energy boost from bananas with this simple revitalizing 3 ingredient fruit smoothie..!!
Smoothies are being talked a lot by doctors, dietitians, nutritionists, physical instructors, your fitness center, n everywhere… along with the importance of including a fruit serving with every meal. They are an easy and a tasty means to meet your mealtime fruit needs, and can be healthy too with the right ingredients.
I’ve tried to use local honey in this recipe, as recently I got to know the benefits of local honey vs brand honey from a family friend. It’s a good source to your daily dose of natural medicine, controlling your allergies, plus a natural sweetener.
I’ve used frozen berries here, but you can also substitute with fresh berries. If your smoothie seems too thick, you can add a little water and blend it.
Enjoy…!
Prep time: 5 minutes Serves: 2
INGREDIENTS
2 cup mixed berries
2 bananas
2 tbsp honey
INSTRUCTIONS
Blend all the ingredients in a blender until smooth.
